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mindyourtrap
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  • My Origin Story
  • How Can I Help
  • Nice Things People Said
  • FAQ
  • Connect
mindyourtrap
  • Start Here
  • My Origin Story
  • How Can I Help
  • Nice Things People Said
  • FAQ
  • Connect

CORPORATE COACHING PROGRAMMES AND SERVICES

My Philosophy

Through my corporate coaching programs, I provide tailored, transformative support to help leaders and teams thrive in today’s dynamic business environment. My 1:1 power coaching sessions for executives are designed to tackle leadership challenges, drive growth, and elevate team performance over 5-6 months. Whether you're looking to enhance strategic decision-making or foster collaboration, my coaching empowers leaders to navigate complexities with confidence.


For teams, my Momentum Workshops offer engaging, interactive sessions focused on addressing workplace challenges, building strong relationships, and aligning goals with company values. I also offer Expat Integration Coaching, helping international employees settle in quickly and find balance in their new work-life environment.


My coaching programs inspire resilience, collaboration, and innovation, fostering a happier, more motivated workforce that drives organizational success.


MYT stands for Mind Your Trap.

MYT Leadership Fitness Forge

Personalised 1:1 power coaching sessions for executives and leaders to tackle challenges, drive growth, and lead their teams to success in an ever-evolving business landscape (typically running for 5/6 months). 


  

Common outcomes

• Enhanced collaboration, cultivating clarity and communication  

• Strategic decision-making while navigating business complexities 

• Empowering teams, fostering autonomy, innovation, and accountability  

MYT Excellence Studio

 “Whole person coaching” to enhance employees’ professional growth and overall well-being through on-demand personal sessions with a specific topic of their choice (typically 1 or 2 sessions every month).


  

Common outcomes

• Increased thought-leadership, resulting in actionable items 

• Improved performance through enhanced resilience and engagement 

• Employee retention, burn-out prevention and work-life balance   

MYT Momentum Workshops

Dynamic and collaborative workshops and group sessions through conversation and exercises addressing key organizational needs, cultural challenges and opportunities (typically about burning topics at the workplace).


  

Common outcomes

• Shared learnings/Insights, uplifting employee morale and accountability 

• Change in perspectives, emotional safety and relationship-building 

• Enhanced, peer-supported, shared alignment of goals with values  

MYT Special Expat Integration

Special 1:1 coaching for faster integration of expats into work and society addressing initial struggles of culture shock, fostering growth in new intercultural environment by finding meaning and purpose abroad, especially for family/partner.


  

Common outcomes

• Stronger mindset to adjust to the new way of work-life balance 

• Early adaption to the new life, with increased productivity and burn-out prevention 

• Higher retention with better employee engagement  

For more customised services, please get in touch with your specific request.

 

Welcome to a coaching journey designed specifically for you, where your unique challenges and aspirations are at the heart of every session. Whether you’re navigating the complexities of expat life, recovering from burnout, or seeking greater fulfillment in your mid-life career, my personalized coaching offers the guidance and support you need to thrive. Through one-on-one sessions, I empower you to regain balance, reignite your purpose, and build lasting resilience, equipping you with the tools to succeed both personally and professionally.


Together, we’ll focus on your personal growth, emotional well-being, and career goals, creating a path that aligns your life with your deepest hopes and dreams. This is more than coaching—it’s an investment in yourself, helping you build a life filled with meaning, happiness, and sustainable success.


Are you ready to take the next step toward a more fulfilling life? Let’s start your transformative journey today!

International Life Navigation: Finding Balance and Fulfillment

This program is designed to help expats transition smoothly and build a fulfilling life abroad. Over 4-6 months, we’ll work together on cultural adaptation, emotional well-being, and creating a sustainable lifestyle in a new environment. 


  

Common outcomes

• Gain clarity on integrating cultural differences while maintaining personal identity. 

• Develop effective coping strategies to handle emotional challenges. 

• Build a support network for long-term personal and professional satisfaction.  

Burnout Prevention and Recovery: Reclaim Your Well-Being

This 3-5 month program focuses on burnout prevention and recovery by implementing personalized strategies for managing stress, restoring energy, and fostering resilience, aiming rebuilding a healthier relationship with work and life.


  

Common outcomes

• Learn to recognise early signs of burnout and establish protective routines. 

• Restore physical and mental energy through tailored recovery practices. 

• Build a sustainable work-life balance to prevent future burnout episodes.  

Mid-Life, Mid-Career Coaching: Redefine and Reignite

Professionals in mid-life will explore career possibilities, reignite passion, and align personal values with career goals. The 6 month program offers structured support for career transitions or renewed engagement in current roles. 


  

Common outcomes

• Clarify personal and career aspirations for the next phase of life. 

• Identify pathways for meaningful career transitions or growth. 

• Reignite enthusiasm and purpose in both work and personal life.  

Work-Life Balance with Resilience: Thriving in All Areas

Special 1:1 programme helps individuals create lasting work-life balance by building resilience and managing stress effectively. The 6-month plan focuses on developing practical habits to support well-being in both personal and professional spheres.


  

Common outcomes

• Develop practical strategies to manage stress and time more effectively. 

• Build emotional resilience to handle life’s challenges with grace and maturity. 

• Create a sustainable balance between personal and professional commitmen

For more customised services, please get in touch with your specific request.

coaching

Coaching Principles

Life, unsurprisingly, surprises us at every corner. Sometimes we respond to it well, and sometimes we struggle. Sometimes we succeed, and sometimes we fail. We all do, and we all go through it! But how about doing it with more consciousness and alertness? Knowing who you are, what your values are and where your beliefs lie!


Coaching, to me, is a journey that we take to make sure that we both reach the destination while enjoying the ride. If we do not enjoy the ride, the destination is meaningless, or probably endless. If we do not have a destination, as physics would say "zero displacement" - our journey might become repetitive and mundane. Which one would you prefer if you had a choice? 


Nowadays, everyone everywhere has got so much to say, share, show, exhibit and the list is endless....but there are not many who listen! I offer you a safe listening space, where I welcome you to find out your life-affirming answers and guide you to lead a life with your own choices - defined by you, nurtured by you and executed by you.

Coaching arrangements

As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of yourself. 


To explore more about the coaching journey :  


  • Reach out to me via  "Contact Me" 


  • You will be requested to answer a "Discovery" questionnaire


  • Set up a non-binding and complimentary "Chemistry" session

 

  • Discuss the possibilities and contract agreement of the service (frequency, medium, fees, commitment etc.)


  • Start the coaching journey on agreed terms


  • And "Celebrate the change"

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All photographs used in the site are captured by Pritam Jha.

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I look forward to serving you in your journey. And like in any journey, everything has to start from somewhere - so let's have a warm chat without any judgement.

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